According to a recent study in the UK, drugs like Prozac have little effect on those suffering from clinical depression.
Amateur prescription: Eat healthy. Get exercise, enough rest, and sunlight. Keep your conscience clean by striving to live virtuously, not only in sexual matters, but all matters of morals. Frequent the sacraments, especially Penance and Holy Communion. All this, with 1/2 hour of mental prayer a day and the Rosary. My guess: if all those diagnosed with depression were to make this effort, fewer would be given ANY drugs.
It’s worth a shot, eh?
