Boston Catholic Insider: The Boston Archdiocese is offering a yoga class at the Pastoral Center. As most people know, yoga (Sanskrit, Pāli: योग, yoga) is a physical, mental, and spiritual discipline, originating in ancient India.We reference the definition in wikipedia:
The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism. Read more on this here.
